Therapy for Postpartum Depression: Options That Actually Work

Therapy for postpartum depression works. Compare CBT, interpersonal therapy, couples and group therapy, what sessions are like, and how to get therapy online with a newborn.

Depression Therapy: Types That Actually Work and What to Expect

Compare the types of depression therapy that work, including CBT, IPT and behavioral activation, what sessions are like, how long therapy takes, and how to start.